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Product label detailing ingredients and their benefits on a purple background

Purple supplement bottle with capsules on a purple background, featuring text about hormone support.

Two bottles of lemme Balance hormone support on a scale with text about consistency and results.

Balance Hormone Support Capsules

Hormone Support, Cycle Regularity & Ovarian Health*

Hormone balance, backed by science: Lemme Balance is formulated to support women's hormone management, ovarian health and cycle regularity with Myo & D-Chiro-Inositol at a researched 40:1 ratio, Folate, D3, Chromium and Spearmint.*

Choose an option:

Monthly Delivery

$35 ~~$50~~

A 1-bottle supply delivered each month.

30% off

2-month delivery

$67 ~~$100~~

A 2-bottle supply delivery every 2 months.

33% off

3-month delivery

$98 ~~$150~~

A 3-bottle supply delivered every 3 months.

35% off

Subscription benefits:

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Formulated with Myo & D-Chiro Inositol at a researched 40:1 ratio, plus Folate, Vitamin D3, Chromium & Spearmint to support:

HORMONAL HEALTH*

OVARIAN HEALTH*

CYCLE REGULARITY*

METABOLIC HEALTH*

Supplement Facts

Suggested Use: Adults, take 3 capsules once daily with water, or as recommended by a healthcare professional. Consistency is key - take daily for best results.

Supplement Facts

Serving Size: 3 capsules

Servings Per Container: 30

Amount Per Serving	% Daily Value*
Vitamin D 10 mcg (as vegan Cholecalciferol)	50%
Folate 340 mcg DFE (as 5-MTHF)	85%
Chromium 200 mcg (as Chromium Picolinate)	571%
Myo-Inositol 2,000 mg	**
D-Chiro-Inositol 50 mg	**
Spearmint Leaf 200 mg (Mentha spicata)	**

†Percent Daily Values are based on a 2,000 calorie diet
**Daily Value not established

Other Ingredients Hypromellose Capsule, Bamboo Leaf Extract (Silica), Vegetable Juice Powder (color).

WARNING: We recommend consulting your physician before use. If you are pregnant, nursing, have a medical condition, taking any medication or have any scheduled medical procedures, consult your physician before use. Discontinue use and consult your physician if any adverse reaction occurs. Do not exceed suggested serving. Keep out of reach of children. Store in a cool, dry place after opening. Do not use if safety seal under cap is broken or missing

Month 1

Your Body Starts Listening

Your system begins responding. Think of this as your foundation phase - subtle shifts, real signals.

Month 3

Balance You Can Feel

This is where consitency starts to show. Hormone communication becomes more aligned. Many women notice:

• Cycle regularity support*
• Fewer PMS mood swings*
• Nutrient and carbohydrate metabolism support*

Month 6

Your New Normal

With continued daily support, your hormonal rhythm feels more in sync month after month.* Expect cycle regularity, emotional steadiness, and whole-body balance, the kind that supports you through every phase.* Because true balance isn’t a quick fix, it’s a daily act of care.

the lemme difference

Lemme Balance is third-party tested and made in NSF and GMP-certified facilities. It also earned the Clean Label Project Purity Award, meaning it was screened and certified to be free from 400+ contaminants. Plus, the bottle and cap are made from 100% post-consumer recycled material.

Vegetarian

Gluten-Free

No Synthetic Dyes or Flavors

Science-Backed Ingredients

MADE IN USA WITH GLOBALLY SOURCED INGREDIENTS

GELATIN-FREE

why it works

hormone balance, backed by science*

Clinically-studied Myo & D-Chiro Inositol at the 40:1 ratio reflects the balance naturally found in the body and is widely used to support healthy ovarian function, hormone signaling, and menstrual cycle regularity.* Together, these inositols help support the body’s natural communication pathways involved in hormonal and metabolic balance, making them a foundational part of science-backed women’s wellness formulas.*

cellular health, elevated*

Folate supports healthy cell division, methylation, and reproductive wellness.* We use 5-MTHF, the active form of folate, for absorption support. This nutrient plays an important role in overall cellular function, making it especially relevant for women focused on long-term hormonal and reproductive health.*

metabolic balance support*

Chromium is an essential trace mineral that helps support healthy glucose metabolism and insulin signaling, key processes closely tied to overall hormonal balance. By supporting how the body uses glucose, chromium plays an important role in maintaining metabolic balance, which can influence how hormones function throughout the body.*

rooted in women’s wellness*

Spearmint has a long history of use in women’s wellness and provides antioxidant support.* It’s often included in formulas designed to support overall female wellness.*

so what's in it

Myo & D-Chiro Inositol (40:1 Ratio)

Myo & D-Chiro Inositol are naturally occurring compounds that play an important role in how the body communicates at the cellular level. Used together in the clinically-studied 40:1 ratio, they’re included in Lemme Balance to support hormonal signaling, ovarian health, and menstrual cycle regularity, making them a foundational part of science-backed women’s wellness routines.*

Folate (as 5-MTHF)

Folate is a key nutrient involved in cellular function, methylation, and reproductive wellness*. We use 5-MTHF, the active form of folate, to support absorption and support the body’s natural processes, making it an important component of long-term hormonal and overall wellness.*

Chromium (as Chromium Picolinate)

Chromium is an essential trace mineral that helps support healthy glucose metabolism and insulin signaling, processes closely connected to overall hormonal balance. In Lemme Balance, it helps support healthy metabolic function

Spearmint Leaf

Spearmint is a botanical traditionally used in women’s wellness and valued for its antioxidant properties. It’s included in Lemme Balance to help support overall well-being.*

Vitamin D

Vitamin D plays an important role in supporting healthy hormone signaling and overall endocrine function. It has been studied for its role in mood balance, menstrual health, and whole-body wellness in women.*

what we leave out

Because not all vitamins are created equal

Learn more

PARABENS
Silicon Dioxide
gluten

TALC
synthetic colors
FD&C dyes

Learn more

answers to all your questions

Read all FAQs

What is Lemme Balance?

Lemme Balance is a daily capsule formulated to support women’s hormone management, ovarian health and cycle regularity. It combines Myo & D-Chiro Inositol in a researched 40:1 ratio with Folate, Vitamin D, Chromium and Spearmint.*

What are the benefits of Lemme Balance?

Lemme Balance is designed to support hormone management, ovarian health and cycle regularity*

What is Inositol?

Inositol is a naturally occurring compound that helps the body communicate at the cellular level. Lemme Balance includes two forms, Myo-Inositol and D-Chiro Inositol.*

What ratio of inositol is in Lemme Balance?

Each serving of Lemme Balance contains 2,000 mg of Myo-Inositol and 50 mg of D-Chiro-Inositol, a researched 40:1 ratio.*

What’s in Lemme Balance?

Each serving of Lemme Balance (3 capsules) contains 2,000 mg of Myo-Inositol, 50 mg of D-Chiro-Inositol, folate (as 5-MTHF), vitamin D3, chromium (as chromium picolinate) and spearmint leaf. Please see the Supplement Facts panel for a full ingredient list.

What other ingredients are in Lemme Balance besides Inositol?

Lemme Balance also contains methylfolate (5-MTHF), the active form of folate, along with Chromium, Vitamin D and Spearmint leaf. These ingredients are paired with Myo & D-Chiro Inositol to support women’s hormone management, ovarian health and cycle regularity.*

Who should take Lemme Balance?

Lemme Balance may be a fit for women looking for:
- Daily hormone support*
- Support for cycle regularity*
- Ovarian health support*
- A consistent daily wellness routine

Is Lemme Balance a treatment for hormonal conditions?

Lemme Balance is a dietary supplement formulated to support women’s hormone management, ovarian health and cycle regularity. It is not intended to diagnose, treat, cure or prevent any disease. We recommend that you chat with your healthcare provider if you have symptoms or questions about a medical condition.*

How do I take Lemme Balance?

Adults, take 3 capsules once daily with water, or as recommended by a healthcare professional.

How many servings are in a bottle?

Each bottle contains 90 capsules, or 30 servings when taken as directed.

How long does it take Lemme Balance to work?

Lemme Balance is intended for consistent daily use. For some, results may take 3-6 months to appear. Results may vary by individual.*

Is Lemme Balance vegetarian?

Yes, Lemme Balance is vegetarian.

Is Lemme Balance gluten-free?

Yes, Lemme Balance is gluten-free.

Does Lemme Balance contain synthetic dyes or flavors?

No, Lemme Balance is made without synthetic dyes or flavors.

Where is Lemme Balance made?

Lemme Balance is made in the USA with globally sourced ingredients.

Can I take Lemme Balance with other Lemme products?

Yes, Lemme Balance pairs well with your existing Lemme routine. As always, consult your doctor if you have questions about combining supplements.

Can I take Lemme Balance with medication?

We recommend consulting your physician before use, especially if you take medication or have a medical condition.

Is Lemme Balance safe to take during pregnancy or breastfeeding?

We recommend consulting your healthcare provider before taking any supplement if you are pregnant, nursing, or planning to become pregnant.

Read all FAQs

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